Learning mindfulness, mediation and tranquility

Through this ordeal I have learned a lot about concussions and traumatic brain injury. Every time I stress out and continue to blackout and hit my head, I could cause major neurologic and psychological problems. I finally took this seriously and decided I could not power on through.  In the next few paragraphs, I will …

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A leaders greatest gift is vulnerability

Many times, leaders believe we have to be seen as fearless, strong, and all knowing.  We often think showing any sign of vulnerability indicates weakness.  However, author David Williams points out in his Forbes article that, "In reality, vulnerability is a strength.  Every leader has vulnerability. The greatest leaders have the self-awareness to recognize this fact. They also recognize that showing their vulnerability is a sign of courage and strength."  In …

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